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How many calories do yo burn while 11 hours and 4 minutes of Mountain Biking?
Calories burned: | 115,052 |
Total duration: | 20824 min |
Your weight: | 39 kg |
20824 minutes of regularly doing Mountain Biking will not only help you burn 115,052 calories but also raise your Metabolic Rate up to 118,018 kcal if you are a man and 117,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 115052 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4600 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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