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How many calories do yo burn while 10 hours and 54 minutes of Mountain Biking?
Calories burned: | 294,865 |
Total duration: | 20814 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20814 minutes of Canoeing
- 20814 minutes of Cycling
- 20814 minutes of Rock Climbing
- 20814 minutes of Rowing machine training
20814 minutes of regularly doing Mountain Biking will not only help you burn 294,865 calories but also raise your Metabolic Rate up to 297,831 kcal if you are a man and 297,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 10 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 294865 calories during your workout which is an equal amount of calories that are in:
- 3472 apples
- 11790 Carrot
- 1369 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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