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How many calories do yo burn while 10 hours and 33 minutes of Mountain Biking?
Calories burned: | 262,165 |
Total duration: | 20793 min |
Your weight: | 196.2 lbs |
20793 minutes of regularly doing Mountain Biking will not only help you burn 262,165 calories but also raise your Metabolic Rate up to 265,131 kcal if you are a man and 264,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 262165 calories during your workout which is an equal amount of calories that are in:
- 3087 apples
- 10482 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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