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How many calories do yo burn while 10 hours and 16 minutes of Mountain Biking?
Calories burned: | 311,986 |
Total duration: | 20776 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 20776 minutes of Rowing machine training
- 20776 minutes of Swimming
- 20776 minutes of Walking
- 20776 minutes of Walking: moderate pace
20776 minutes of regularly doing Mountain Biking will not only help you burn 311,986 calories but also raise your Metabolic Rate up to 314,952 kcal if you are a man and 314,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311986 calories during your workout which is an equal amount of calories that are in:
- 3673 apples
- 12474 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1224 Candy bar (chocolate)
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