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How many calories do yo burn while 9 hours and 45 minutes of Mountain Biking?
Calories burned: | 317,398 |
Total duration: | 20745 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20745 minutes of Cycling
- 20745 minutes of Rowing
- 20745 minutes of Running 10 km/h
- 20745 minutes of Swimming
20745 minutes of regularly doing Mountain Biking will not only help you burn 317,398 calories but also raise your Metabolic Rate up to 320,364 kcal if you are a man and 319,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 317398 calories during your workout which is an equal amount of calories that are in:
- 3737 apples
- 12691 Carrot
- 1473 Doughnut
- 864 Hamburger
- 1246 Candy bar (chocolate)
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