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How many calories do yo burn while 10 hours and 31 minutes of Mountain Biking?
Calories burned: | 20,537 |
Total duration: | 2071 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2071 minutes of Canoeing
- 2071 minutes of Cycling
- 2071 minutes of Rollerblading
- 2071 minutes of Running 10 km/h
2071 minutes of regularly doing Mountain Biking will not only help you burn 20,537 calories but also raise your Metabolic Rate up to 23,503 kcal if you are a man and 22,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20537 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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