Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 29 minutes of Mountain Biking?

Calories burned: 17,293
Total duration: 2069 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2069 minutes of regularly doing Mountain Biking will not only help you burn 17,293 calories but also raise your Metabolic Rate up to 20,259 kcal if you are a man and 19,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 17 hours and 52 minutes of Swimming
  • 19 hours and 32 minutes of Running
  • 12 hours and 38 minutes of Tennis
  • 7 hours and 31 minutes of Boxing
  • 8 hours and 30 minutes of Lying

Diet plan

You have burned 17293 calories during your workout which is an equal amount of calories that are in:

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