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How many calories do yo burn while 8 hours and 46 minutes of Mountain Biking?
Calories burned: | 231,510 |
Total duration: | 20686 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20686 minutes of Cycling
- 20686 minutes of Jogging
- 20686 minutes of Rollerblading
- 20686 minutes of Swimming
20686 minutes of regularly doing Mountain Biking will not only help you burn 231,510 calories but also raise your Metabolic Rate up to 234,476 kcal if you are a man and 233,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231510 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1074 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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