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How many calories do yo burn while 7 hours and 29 minutes of Mountain Biking?
Calories burned: | 157,658 |
Total duration: | 20609 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20609 minutes of Rowing machine training
- 20609 minutes of Running
- 20609 minutes of Walking
- 20609 minutes of Walking: moderate pace
20609 minutes of regularly doing Mountain Biking will not only help you burn 157,658 calories but also raise your Metabolic Rate up to 160,624 kcal if you are a man and 160,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157658 calories during your workout which is an equal amount of calories that are in:
- 1856 apples
- 6304 Carrot
- 732 Doughnut
- 429 Hamburger
- 619 Candy bar (chocolate)
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