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How many calories do yo burn while 7 hours and 10 minutes of Mountain Biking?
Calories burned: | 315,027 |
Total duration: | 20590 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20590 minutes of Cycling
- 20590 minutes of Rock Climbing
- 20590 minutes of Running
- 20590 minutes of Swimming
20590 minutes of regularly doing Mountain Biking will not only help you burn 315,027 calories but also raise your Metabolic Rate up to 317,993 kcal if you are a man and 317,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315027 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12596 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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