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How many calories do yo burn while 6 hours and 58 minutes of Mountain Biking?
Calories burned: | 288,606 |
Total duration: | 20578 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 20578 minutes of Hiking
- 20578 minutes of Rollerblading
- 20578 minutes of Running
- 20578 minutes of Walking
20578 minutes of regularly doing Mountain Biking will not only help you burn 288,606 calories but also raise your Metabolic Rate up to 291,572 kcal if you are a man and 291,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288606 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11540 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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