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How many calories do yo burn while 6 hours and 56 minutes of Mountain Biking?
Calories burned: | 186,555 |
Total duration: | 20576 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 20576 minutes of Hiking
- 20576 minutes of Rollerblading
- 20576 minutes of Rowing
- 20576 minutes of Running 10 km/h
20576 minutes of regularly doing Mountain Biking will not only help you burn 186,555 calories but also raise your Metabolic Rate up to 189,521 kcal if you are a man and 188,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186555 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7459 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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