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How many calories do yo burn while 6 hours and 34 minutes of Mountain Biking?
Calories burned: | 157,238 |
Total duration: | 20554 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20554 minutes of Rock Climbing
- 20554 minutes of Rowing machine training
- 20554 minutes of Running
- 20554 minutes of Running 10 km/h
20554 minutes of regularly doing Mountain Biking will not only help you burn 157,238 calories but also raise your Metabolic Rate up to 160,204 kcal if you are a man and 159,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157238 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6287 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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