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How many calories do yo burn while 6 hours and 20 minutes of Mountain Biking?
Calories burned: | 290,983 |
Total duration: | 20540 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20540 minutes of Rock Climbing
- 20540 minutes of Rollerblading
- 20540 minutes of Rowing
- 20540 minutes of Swimming
20540 minutes of regularly doing Mountain Biking will not only help you burn 290,983 calories but also raise your Metabolic Rate up to 293,949 kcal if you are a man and 293,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 290983 calories during your workout which is an equal amount of calories that are in:
- 3426 apples
- 11635 Carrot
- 1351 Doughnut
- 793 Hamburger
- 1142 Candy bar (chocolate)
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