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How many calories do yo burn while 6 hours and 15 minutes of Mountain Biking?
Calories burned: | 232,730 |
Total duration: | 20535 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20535 minutes of Jogging
- 20535 minutes of Rowing machine training
- 20535 minutes of Running 10 km/h
- 20535 minutes of Walking
20535 minutes of regularly doing Mountain Biking will not only help you burn 232,730 calories but also raise your Metabolic Rate up to 235,696 kcal if you are a man and 235,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 232730 calories during your workout which is an equal amount of calories that are in:
- 2740 apples
- 9305 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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