Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 12 minutes of Mountain Biking?

Calories burned: 15,697
Total duration: 2052 min
Your weight: 119 lbs
Find out the amount of calories burned while:


2052 minutes of regularly doing Mountain Biking will not only help you burn 15,697 calories but also raise your Metabolic Rate up to 18,663 kcal if you are a man and 18,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 17 hours and 32 minutes of Swimming
  • 19 hours and 23 minutes of Running
  • 12 hours and 20 minutes of Tennis
  • 7 hours and 15 minutes of Boxing
  • 4 hours and 29 minutes of Lying

Diet plan

You have burned 15697 calories during your workout which is an equal amount of calories that are in:

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