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How many calories do yo burn while 5 hours and 56 minutes of Mountain Biking?
Calories burned: | 223,795 |
Total duration: | 20516 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 20516 minutes of Canoeing
- 20516 minutes of Jogging
- 20516 minutes of Rock Climbing
- 20516 minutes of Running
20516 minutes of regularly doing Mountain Biking will not only help you burn 223,795 calories but also raise your Metabolic Rate up to 226,761 kcal if you are a man and 226,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 5 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223795 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8948 Carrot
- 1039 Doughnut
- 610 Hamburger
- 878 Candy bar (chocolate)
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