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How many calories do yo burn while 5 hours and 41 minutes of Mountain Biking?
Calories burned: | 162,641 |
Total duration: | 20501 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 20501 minutes of Rowing machine training
- 20501 minutes of Running
- 20501 minutes of Swimming
- 20501 minutes of Walking
20501 minutes of regularly doing Mountain Biking will not only help you burn 162,641 calories but also raise your Metabolic Rate up to 165,607 kcal if you are a man and 165,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162641 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6503 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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