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How many calories do yo burn while 5 hours and 25 minutes of Mountain Biking?
Calories burned: | 214,751 |
Total duration: | 20485 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20485 minutes of Cycling
- 20485 minutes of Rock Climbing
- 20485 minutes of Rowing
- 20485 minutes of Running 10 km/h
20485 minutes of regularly doing Mountain Biking will not only help you burn 214,751 calories but also raise your Metabolic Rate up to 217,717 kcal if you are a man and 217,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214751 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8587 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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