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How many calories do yo burn while 5 hours and 11 minutes of Mountain Biking?
Calories burned: | 290,005 |
Total duration: | 20471 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20471 minutes of Rowing machine training
- 20471 minutes of Running
- 20471 minutes of Running 10 km/h
- 20471 minutes of Walking
20471 minutes of regularly doing Mountain Biking will not only help you burn 290,005 calories but also raise your Metabolic Rate up to 292,971 kcal if you are a man and 292,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 290005 calories during your workout which is an equal amount of calories that are in:
- 3415 apples
- 11596 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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