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How many calories do yo burn while 5 hours and 11 minutes of Mountain Biking?
Calories burned: | 232,004 |
Total duration: | 20471 min |
Your weight: | 176.4 lbs |
20471 minutes of regularly doing Mountain Biking will not only help you burn 232,004 calories but also raise your Metabolic Rate up to 234,970 kcal if you are a man and 234,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 232004 calories during your workout which is an equal amount of calories that are in:
- 2732 apples
- 9276 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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