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How many calories do yo burn while 5 hours of Mountain Biking?
Calories burned: | 173,910 |
Total duration: | 20460 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20460 minutes of Rowing
- 20460 minutes of Rowing machine training
- 20460 minutes of Running 10 km/h
- 20460 minutes of Swimming
20460 minutes of regularly doing Mountain Biking will not only help you burn 173,910 calories but also raise your Metabolic Rate up to 176,876 kcal if you are a man and 176,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173910 calories during your workout which is an equal amount of calories that are in:
- 2048 apples
- 6954 Carrot
- 807 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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