Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 6 minutes of Mountain Biking?

Calories burned: 17,101
Total duration: 2046 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2046 minutes of regularly doing Mountain Biking will not only help you burn 17,101 calories but also raise your Metabolic Rate up to 20,067 kcal if you are a man and 19,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 17 hours and 24 minutes of Swimming
  • 19 hours and 19 minutes of Running
  • 12 hours and 14 minutes of Tennis
  • 7 hours and 10 minutes of Boxing
  • 3 hours and 4 minutes of Lying

Diet plan

You have burned 17101 calories during your workout which is an equal amount of calories that are in:

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