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How many calories do yo burn while 4 hours and 58 minutes of Mountain Biking?
Calories burned: | 289,821 |
Total duration: | 20458 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20458 minutes of Rock Climbing
- 20458 minutes of Rowing
- 20458 minutes of Running 10 km/h
- 20458 minutes of Walking: moderate pace
20458 minutes of regularly doing Mountain Biking will not only help you burn 289,821 calories but also raise your Metabolic Rate up to 292,787 kcal if you are a man and 292,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289821 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11588 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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