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How many calories do yo burn while 4 hours and 58 minutes of Mountain Biking?
Calories burned: | 289,821 |
Total duration: | 20458 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20458 minutes of Hiking
- 20458 minutes of Rock Climbing
- 20458 minutes of Rollerblading
- 20458 minutes of Rowing machine training
20458 minutes of regularly doing Mountain Biking will not only help you burn 289,821 calories but also raise your Metabolic Rate up to 292,787 kcal if you are a man and 292,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289821 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11588 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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