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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 202,825 |
Total duration: | 20453 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20453 minutes of Rowing machine training
- 20453 minutes of Running
- 20453 minutes of Running 10 km/h
- 20453 minutes of Walking: moderate pace
20453 minutes of regularly doing Mountain Biking will not only help you burn 202,825 calories but also raise your Metabolic Rate up to 205,791 kcal if you are a man and 205,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202825 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8110 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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