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How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 173,782 |
Total duration: | 20445 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20445 minutes of Canoeing
- 20445 minutes of Rock Climbing
- 20445 minutes of Rowing machine training
- 20445 minutes of Walking
20445 minutes of regularly doing Mountain Biking will not only help you burn 173,782 calories but also raise your Metabolic Rate up to 176,748 kcal if you are a man and 176,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 173782 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6949 Carrot
- 807 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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