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How many calories do yo burn while 4 hours and 27 minutes of Mountain Biking?
Calories burned: | 231,506 |
Total duration: | 20427 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20427 minutes of Hiking
- 20427 minutes of Rollerblading
- 20427 minutes of Running
- 20427 minutes of Walking
20427 minutes of regularly doing Mountain Biking will not only help you burn 231,506 calories but also raise your Metabolic Rate up to 234,472 kcal if you are a man and 233,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231506 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1074 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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