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How many calories do yo burn while 4 hours and 13 minutes of Mountain Biking?
Calories burned: | 231,347 |
Total duration: | 20413 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20413 minutes of Cycling
- 20413 minutes of Rollerblading
- 20413 minutes of Running
- 20413 minutes of Walking
20413 minutes of regularly doing Mountain Biking will not only help you burn 231,347 calories but also raise your Metabolic Rate up to 234,313 kcal if you are a man and 233,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231347 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9250 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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