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How many calories do yo burn while 4 hours and 2 minutes of Mountain Biking?
Calories burned: | 231,222 |
Total duration: | 20402 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20402 minutes of Hiking
- 20402 minutes of Rollerblading
- 20402 minutes of Running 10 km/h
- 20402 minutes of Walking
20402 minutes of regularly doing Mountain Biking will not only help you burn 231,222 calories but also raise your Metabolic Rate up to 234,188 kcal if you are a man and 233,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231222 calories during your workout which is an equal amount of calories that are in:
- 2723 apples
- 9245 Carrot
- 1073 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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