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How many calories do yo burn while 3 hours and 24 minutes of Mountain Biking?
Calories burned: | 2,312 |
Total duration: | 204 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 204 minutes of Canoeing
- 204 minutes of Cycling
- 204 minutes of Rowing machine training
- 204 minutes of Swimming
204 minutes of regularly doing Mountain Biking will not only help you burn 2,312 calories but also raise your Metabolic Rate up to 5,278 kcal if you are a man and 4,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2312 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 92 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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