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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 202,270 |
Total duration: | 20397 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20397 minutes of Jogging
- 20397 minutes of Rock Climbing
- 20397 minutes of Rowing
- 20397 minutes of Running
20397 minutes of regularly doing Mountain Biking will not only help you burn 202,270 calories but also raise your Metabolic Rate up to 205,236 kcal if you are a man and 204,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202270 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8088 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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