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How many calories do yo burn while 3 hours and 54 minutes of Mountain Biking?
Calories burned: | 248,466 |
Total duration: | 20394 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20394 minutes of Jogging
- 20394 minutes of Rollerblading
- 20394 minutes of Running
- 20394 minutes of Swimming
20394 minutes of regularly doing Mountain Biking will not only help you burn 248,466 calories but also raise your Metabolic Rate up to 251,432 kcal if you are a man and 250,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248466 calories during your workout which is an equal amount of calories that are in:
- 2926 apples
- 9935 Carrot
- 1153 Doughnut
- 677 Hamburger
- 975 Candy bar (chocolate)
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