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How many calories do yo burn while 3 hours and 47 minutes of Mountain Biking?
Calories burned: | 193,506 |
Total duration: | 20387 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 20387 minutes of Jogging
- 20387 minutes of Rowing machine training
- 20387 minutes of Running 10 km/h
- 20387 minutes of Swimming
20387 minutes of regularly doing Mountain Biking will not only help you burn 193,506 calories but also raise your Metabolic Rate up to 196,472 kcal if you are a man and 195,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193506 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7737 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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