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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 230,894 |
Total duration: | 20373 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20373 minutes of Rowing machine training
- 20373 minutes of Running 10 km/h
- 20373 minutes of Swimming
- 20373 minutes of Walking: moderate pace
20373 minutes of regularly doing Mountain Biking will not only help you burn 230,894 calories but also raise your Metabolic Rate up to 233,860 kcal if you are a man and 233,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230894 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9232 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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