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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 202,012 |
Total duration: | 20371 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20371 minutes of Canoeing
- 20371 minutes of Jogging
- 20371 minutes of Rock Climbing
- 20371 minutes of Rollerblading
20371 minutes of regularly doing Mountain Biking will not only help you burn 202,012 calories but also raise your Metabolic Rate up to 204,978 kcal if you are a man and 204,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 202012 calories during your workout which is an equal amount of calories that are in:
- 2379 apples
- 8077 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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