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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 144,259 |
Total duration: | 20366 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20366 minutes of Canoeing
- 20366 minutes of Hiking
- 20366 minutes of Jogging
- 20366 minutes of Rock Climbing
20366 minutes of regularly doing Mountain Biking will not only help you burn 144,259 calories but also raise your Metabolic Rate up to 147,225 kcal if you are a man and 146,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144259 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5768 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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