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How many calories do yo burn while 3 hours and 24 minutes of Mountain Biking?
Calories burned: | 242,331 |
Total duration: | 20364 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20364 minutes of Canoeing
- 20364 minutes of Rock Climbing
- 20364 minutes of Rollerblading
- 20364 minutes of Rowing machine training
20364 minutes of regularly doing Mountain Biking will not only help you burn 242,331 calories but also raise your Metabolic Rate up to 245,297 kcal if you are a man and 244,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 242331 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9689 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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