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How many calories do yo burn while 3 hours and 17 minutes of Mountain Biking?
Calories burned: | 155,731 |
Total duration: | 20357 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20357 minutes of Jogging
- 20357 minutes of Rollerblading
- 20357 minutes of Rowing machine training
- 20357 minutes of Running 10 km/h
20357 minutes of regularly doing Mountain Biking will not only help you burn 155,731 calories but also raise your Metabolic Rate up to 158,697 kcal if you are a man and 158,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155731 calories during your workout which is an equal amount of calories that are in:
- 1834 apples
- 6227 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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