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How many calories do yo burn while 2 hours and 56 minutes of Mountain Biking?
Calories burned: | 230,474 |
Total duration: | 20336 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20336 minutes of Canoeing
- 20336 minutes of Cycling
- 20336 minutes of Running 10 km/h
- 20336 minutes of Swimming
20336 minutes of regularly doing Mountain Biking will not only help you burn 230,474 calories but also raise your Metabolic Rate up to 233,440 kcal if you are a man and 232,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230474 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9215 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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