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How many calories do yo burn while 2 hours and 10 minutes of Mountain Biking?
Calories burned: | 234,552 |
Total duration: | 20290 min |
Your weight: | 179.9 lbs |
20290 minutes of regularly doing Mountain Biking will not only help you burn 234,552 calories but also raise your Metabolic Rate up to 237,518 kcal if you are a man and 236,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234552 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9378 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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