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How many calories do yo burn while 2 hours and 9 minutes of Mountain Biking?
Calories burned: | 284,553 |
Total duration: | 20289 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20289 minutes of Canoeing
- 20289 minutes of Rock Climbing
- 20289 minutes of Rowing
- 20289 minutes of Swimming
20289 minutes of regularly doing Mountain Biking will not only help you burn 284,553 calories but also raise your Metabolic Rate up to 287,519 kcal if you are a man and 286,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284553 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11378 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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