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How many calories do yo burn while 1 hour and 43 minutes of Mountain Biking?
Calories burned: | 287,059 |
Total duration: | 20263 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20263 minutes of Hiking
- 20263 minutes of Jogging
- 20263 minutes of Rock Climbing
- 20263 minutes of Rowing machine training
20263 minutes of regularly doing Mountain Biking will not only help you burn 287,059 calories but also raise your Metabolic Rate up to 290,025 kcal if you are a man and 289,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 287059 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11478 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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