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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 229,545 |
Total duration: | 20254 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20254 minutes of Cycling
- 20254 minutes of Jogging
- 20254 minutes of Rowing
- 20254 minutes of Walking: moderate pace
20254 minutes of regularly doing Mountain Biking will not only help you burn 229,545 calories but also raise your Metabolic Rate up to 232,511 kcal if you are a man and 231,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 229545 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9178 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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