- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Mountain Biking?
Calories burned: | 297,966 |
Total duration: | 20224 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20224 minutes of Canoeing
- 20224 minutes of Rock Climbing
- 20224 minutes of Rowing
- 20224 minutes of Swimming
20224 minutes of regularly doing Mountain Biking will not only help you burn 297,966 calories but also raise your Metabolic Rate up to 300,932 kcal if you are a man and 300,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 297966 calories during your workout which is an equal amount of calories that are in:
- 3508 apples
- 11914 Carrot
- 1383 Doughnut
- 812 Hamburger
- 1169 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!