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How many calories do yo burn while 0 hour and 53 minutes of Mountain Biking?
Calories burned: | 191,855 |
Total duration: | 20213 min |
Your weight: | 147.7 lbs |
20213 minutes of regularly doing Mountain Biking will not only help you burn 191,855 calories but also raise your Metabolic Rate up to 194,821 kcal if you are a man and 194,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191855 calories during your workout which is an equal amount of calories that are in:
- 2259 apples
- 7671 Carrot
- 890 Doughnut
- 523 Hamburger
- 753 Candy bar (chocolate)
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