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How many calories do yo burn while 0 hour and 20 minutes of Mountain Biking?
Calories burned: | 245,859 |
Total duration: | 20180 min |
Your weight: | 189.6 lbs |
20180 minutes of regularly doing Mountain Biking will not only help you burn 245,859 calories but also raise your Metabolic Rate up to 248,825 kcal if you are a man and 248,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 245859 calories during your workout which is an equal amount of calories that are in:
- 2895 apples
- 9830 Carrot
- 1141 Doughnut
- 670 Hamburger
- 965 Candy bar (chocolate)
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