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How many calories do yo burn while 23 hours and 7 minutes of Mountain Biking?
Calories burned: | 210,788 |
Total duration: | 20107 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20107 minutes of Rowing
- 20107 minutes of Rowing machine training
- 20107 minutes of Running 10 km/h
- 20107 minutes of Swimming
20107 minutes of regularly doing Mountain Biking will not only help you burn 210,788 calories but also raise your Metabolic Rate up to 213,754 kcal if you are a man and 213,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210788 calories during your workout which is an equal amount of calories that are in:
- 2482 apples
- 8428 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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