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How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 22,495 |
Total duration: | 2010 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2010 minutes of Canoeing
- 2010 minutes of Rowing machine training
- 2010 minutes of Swimming
- 2010 minutes of Walking
2010 minutes of regularly doing Mountain Biking will not only help you burn 22,495 calories but also raise your Metabolic Rate up to 25,461 kcal if you are a man and 24,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22495 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 899 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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