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How many calories do yo burn while 22 hours and 28 minutes of Mountain Biking?
Calories burned: | 284,296 |
Total duration: | 20068 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20068 minutes of Cycling
- 20068 minutes of Rock Climbing
- 20068 minutes of Rowing
- 20068 minutes of Rowing machine training
20068 minutes of regularly doing Mountain Biking will not only help you burn 284,296 calories but also raise your Metabolic Rate up to 287,262 kcal if you are a man and 286,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284296 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11367 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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