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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 153,191 |
Total duration: | 20025 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20025 minutes of Jogging
- 20025 minutes of Rollerblading
- 20025 minutes of Running
- 20025 minutes of Swimming
20025 minutes of regularly doing Mountain Biking will not only help you burn 153,191 calories but also raise your Metabolic Rate up to 156,157 kcal if you are a man and 155,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153191 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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